Navigating through life transitions and healing from anxiety, depression and trauma.
Common reasons people come to therapy:
Sense of dissatisfaction with life and relationships
Seeking relief from stress and anxiety
Feeling isolation, sadness or depression
Recovering from wounds of the heart, trauma and PTSD
Yearning for a deeper sense of meaning and purpose in life
Shedding light on your own path and spirituality
ABOUT our WORK
My work comes from a Gestalt Therapy approach with a focus on processing and recovering from trauma. I offer the following treatment modalities;
Each person I work with is unique. I look forward to meeting you, understanding where you are and what you are needing today.
TAKING THE NEXT STEP
Hi, thank you for taking the first step in coming here and learning more about my therapy practice. I believe the key to a deep healing process is in Intention and Relationship.
Intention is what you bring into each session: your desires, hopes, fears and wounds. An inclination towards healing that you already have. Like a compass, it’s an instrument that you’ll learn to trust and will provide you with guidance for the rest of your life.
Relationship is what we build together by exploring your heart and mind from a safe place. I will be there for you, guiding and supporting, as you step out of old places and habits to embrace a life full of passion, friendship, love and meaning.
I invite you to embark on this journey together.
Sebastian